What if our conflict was the key to feeling more connected?
The Fight Languages articulates the five types of people in an argument, and is a new framework to feel understood, and understand others. This radical shift in how we interpret conflict creates relationships that are more connected and changes the way we fight.
Stop having the same old fight - with yourself or others. Start fighting better today by booking a personal session with Lena, your Fight Language coach.
"I think Lena's approach is genius - if you keep getting into fights, why not start right there with the fighting? "
- Sandy Pradas
I had been in therapy for 3 years and it didn't seem like I was getting anywhere. Working with Lena, I have learned how to mother myself, I am no longer in that dark place, no longer in that toxic relationship and feeling the BEST I have felt in YEARS!
Life is full of shifts, and fortunately for me, I’ve had Lena alongside me through several. I like to say, “I can do hard things because I’ve done hard things,” but I’ve done hard things because women before me, like Lena have shown me how.
I think Lena's approach is genius - if you keep getting into fights, why not start right there with the fighting? That one session was more helpful than many standard counseling sessions that we've had.
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