What if our conflict was the key to feeling more connected?

The Fight Languages articulates the five types of people in an argument, and is a new framework to feel understood, and understand others. This radical shift in how we interpret conflict creates relationships that are more connected and changes the way we fight.

fight better

Here's how:

  1. Understand the language you're speaking in a fight
  2. Hear what someone is saying, behind how they're reacting
  3. Make your conflict connected
Learn about the Fight Languages

become fluent in the fight languages

Pre-order the upcoming Fight Languages eBook and start speaking a new, more productive language in your next fight.

The Fight Languages eBook

change communication at work

Work with Lena to elevate your organization and have improve the experience of your leadership, employees, and customers.

Fight Languages for Business

"I think Lena's approach is genius - if you keep getting into fights, why not start right there with the fighting? "

- Sandy Pradas

  • Michelle Marshall

    I had been in therapy for 3 years and it didn't seem like I was getting anywhere. Working with Lena, I have learned how to mother myself, I am no longer in that dark place, no longer in that toxic relationship and feeling the BEST I have felt in YEARS! 

  • Nyla Predmore

    Life is full of shifts, and fortunately for me, I’ve had Lena alongside me through several. I like to say, “I can do hard things because I’ve done hard things,” but I’ve done hard things because women before me, like Lena have shown me how.

  • Sandy Pradas

    I think Lena's approach is genius - if you keep getting into fights, why not start right there with the fighting? That one session was more helpful than many standard counseling sessions that we've had.

join the movement

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