• Before

    I followed the traditional path—wife, mother, midwife—doing everything “right,” yet still found myself burnt out and wondering why it felt like I had failed. I clung to the pockets of connection and joy, trying to convince myself that if I just tried harder, I could crack the code and feel content.

  • After

    Divorce, death, and despair became the wake-up call I needed to stop living for everyone else and start pouring fully into myself. The results were life-changing and my relationships transformed. I found a better way to support women, out of the birth room and into the rest of their lives.

how I got here

  • midwife

    For over a decade, I worked as a midwife and owned three birth centers, witnessing the incredible strength and power women embody during every birth. I was driven to help women tap into that same inner power, empowering them to advocate for themselves through life’s major transitions.

  • explorer

    Amid burnout and divorce, I felt my identity crumble, forced to redefine life without the familiar structures that had once guided me. I took the wisdom from every birth room into my personal rebirth, gaining a deeper understanding of internal conflict and self empowerment along the way.

  • guide

    Through this journey, I uncovered how women can advocate for themselves, stepping away from the life we were taught would make us happy, and embracing a more authentic, fulfilling path. Confident in our communication, empowered in our choices, and thriving in our lives.
Let's work together

Professional Bio

"The greatest gift we can give ourselves is to feel understood."

 Lena Morgan spent over a decade as a midwife, guiding women to connect with their inner strength and become powerful advocates for themselves. Realizing the need for simple tools to help women empower themselves in every phase of life, she created The Overflow Effect. Lena also developed and authored The Fight Languages, a powerful conflict resolution system that cultivates understanding in every conversation.Today, Lena remains dedicated to creating systems that empower women and help everyone feel more understood. Learn more about her work at lenamorgan.com.