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What happens to an emotion when we don't pick up a story to justify it?
What did your child do to justify your love? The unconditional love you're pouring in, did she do something to deserve it? What about your inner child?
There is so much power that is held in remembering the full story of our experience. Not the sanitized version we believe is fit for public consumption.
We've heard the term plenty, but what does 'holding space' really mean?
When it comes to being in relationships, most of us are pros. We've had many throughout the years. Maybe we've held them with gratitude for what they each taught us....
I thought I knew how to be vulnerable. Turns out I was a pro at curating vulnerability.
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