What are the Fight Languages?
The 5 ways we fight and a shortcut to clear communication.
What's your Fight Language?
Are you an easy going Extinguisher? A spicy Ignitor? Maybe a peacekeeping Negotiator?
Take the quick 10 question quiz to find out!
Hi, I'm Lena.
I wrote the book on the Fight Languages with the goal of having you feel more understood and better able to navigate conflict - with anyone!
Let's change the conversation and pivot your conflict towards connection.
Here's how the Fight Languages will help:
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In Your Relationship
Learn moreStop having that same old fight and start understanding each other in a new way. The Fight Languages will have you feeling even more connected.
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At Work
Learn moreBecome a more effective leader and create an environment that will support your whole team with the Fight Languages. Move your workplace forward.
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With Your Parents or Kids
Learn moreElevate your relationship with your kids, or your parents, with the Fight Languages. Set down old familial patterns and discover a new way to connect.
Quick Start:
The Fight Languages book is finally here and ready to help you change your relationships.
Available as an eBook, soft cover, or hard cover. Stay tuned for the audio book coming soon!
Work with Lena:
Jump into a customized experience by working 1:1 with Lena. Explore your Fight Language and how to translate relationships with others. Each session with Lena will unlock new skills and bring clarity to old patterns.
The Fight Languages articulates the five types of people in an argument. It is a new framework to feel understood, and understand others. This transformation in how we communicate creates relationships that are more connected and changes the way we fight, apologize, and repair.
Upcoming Event
This workshop is the introduction to the Fight Languages that you've been waiting for. You'll walk away with a clear grasp of each Fight Language and ready to change conflict into connection.
Available in person or online, 5/18/24
Recent Podcasts
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Mama Knows: Episode 105
Listen HereThe 5 Fight Languages and why you should know which one you are, with Lena Morgan
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Unforgetting: Episode 33
Listen HereLost in Translation: Understanding your Fight Language with Lena Morgan
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Rachel Grant
Lena was masterful at asking the questions that helped me get at the patterns and beliefs that were causing me to show up in my life and relationships. I gained the insight and understanding I needed and felt so seen, heard, and understood!
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Michelle Marshall
I had been in therapy for 3 years and it didn't seem like I was getting anywhere. Working with Lena, I have learned how to mother myself, I am no longer in that dark place, no longer in that toxic relationship and feeling the BEST I have felt in YEARS!
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Nyla Predmore
Life is full of shifts, and fortunately for me, I’ve had Lena alongside me through several. I like to say, “I can do hard things because I’ve done hard things,” but I’ve done hard things because women before me, like Lena have shown me how.
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Sandy Pradas
I think Lena's approach is genius - if you keep getting into fights, why not start right there with the fighting? That one session was more helpful than many standard counseling sessions that we've had.